
Are you caught between two realms of consciousness?
Right now, it’s more important than ever to be aware of both what’s happening in the world around you and what’s unfolding within you.
I’m writing about this today because I recently found myself caught in both realms—inner and outer—within a 12-hour window. It was intense. I struggled to regain my footing, and it took me nearly 36 hours to recalibrate my energy and return to my natural state of LIGHT and LOVE.
I was fully conscious of being in that murky space, patiently waiting for my vibration to rise again.
Thankfully, I had help—from the Universe. In my dream state, I experienced what felt like a spiritual chiropractic adjustment, a realignment of sorts. I woke up this morning feeling renewed. The shift is still with me. (Yay, TEAM!)
Our world is changing—but not in the way it appears on the surface.
Right now, our timelines are converging. This is a time for purging, releasing, and evolving.
It appears the past is trying to re-emerge.
Say NO to it.
Say YES to expansion.For those who may not be aware: we are transitioning out of the fourth dimension—a space of chaos and emotional upheaval—and into the fifth dimension, where the frequency of LOVE resides.
We are expanding into new vibrations, new ways of being.
And this is where your inner work is calling you.
LOVE feels expansive.
FEAR feels constrictive.The fourth dimension deeply influences our emotions. So ask yourself:
What are my beliefs?
Are they rooted in doom, gloom, and disconnection?
Or are they anchored in hope, joy, and higher purpose?
You get to choose.
Why? Because you have free will.Now is the time to anchor into strong spiritual practices.
Tune into your mind, body, and spirit. Notice where you need care and support.
And remember—you don’t have to do this alone.
We need our support systems as we collectively rise into higher consciousness.
The world is shifting.
I invite you to rise with it.
Let’s spread seeds of love together. 🌟
Happy co-creating with the Universe—and keep radiating love wherever you go.
Marilyn ❤️
I do hope you are having a magical Month. Blessings a million-fold, Marilyn

Marilyn Segal is a Life Purpose Coach, Healer, Spiritual Teacher, Author and Artist ~ Guiding you to the fullest expression of your unique Life Purpose and create a balanced, peace-filled, and abundant life.
For more on Marilyn visit https://marilynsegal.com/